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I promise that after you complete my course, your memory will be at least five times better than before! And the best thing is, with my technique you have immediate success!
But first you should be clear about what you want to remember at all.
What is the point of a memory or memory technique?
We can absorb new knowledge more easily. Remaining capable of learning is more important than ever in our modern knowledge society. Above all, the knowledge that is professionally relevant is changing faster and faster.
Once we have stored numbers, data and facts, we can safely retrieve them. Whether it's the to-do list for the project team, sales arguments for the product or the important figures on what's happening on the market - we have access to it.
We stay mentally agile, and that makes us smarter and more relaxed. When we more consciously connect the left and right brain hemispheres, we are more imaginative and creative. In professional life as well as in private life.
Most people's memory is rather fickle, like a diva: it likes to remember some things. Others half. And if it doesn't feel like it, it kicks - ugh! - simply on strike!
It is no longer a problem to learn anything you want if you know how to do it, i.e. with the right technique. It doesn't make you smarter, but it makes learning easier and fun.
It is said that one learns best what one understands. But while you can understand that Russia is the largest country on earth by area if you look at a globe, but the
17.075.400 km² cannot be understood, but can be learned with the right technique.
But beware! The brain also quickly forgets again because it filters what is really needed and what is not! If something is repeated often, then our brain thinks it will be important!
Some of these techniques already existed in ancient times. You looked for a certain route and put something down there. To be compared with a head cinema. Make a movie in your head.
However, it is important that you see the whole thing visually. Sometimes it helps to close your eyes for a moment. It is even better to feel something, to taste something, to smell something, sometimes even to hear something.
So include all the senses.
This connects the two halves of your brain. Why ignore the right hemisphere of the brain.
Researchers have found that a human can remember an almost infinite number of images, but e.g. bad numbers. That's why my course builds on learning pictures so you can remember a lot if you want.
The problem for many, however, is that they do not trust themselves to perform. The solution: Confidence: 'You have to set goals and be sure that you can achieve them'.
It is important to be loose and relaxed, because being tense and stressed are counterproductive.
Memory has no fixed place. Memories are stored in many different places in the brain. This means that our knowledge about an object, for example a plant, is not stored in the same place, but distributed over our brain. If necessary, i.e. when we remember the plant, the many individual pieces of information (shape, name, smell, taste, etc.) are put together again.
A distinction is generally made between three memory systems: the sensory, or ultra-short-term memory (UTM), the working or short-term memory (STM), and the long-term memory (LTM). All sensory stimuli are stored in the UTM for around one to two seconds. Only a fraction of it is passed on to the short-term memory, many are ignored or deleted. What appears to be important or essential for survival is passed on. Here the STM is initially stored for approx. 20 seconds. This is true for the most part. Only what gets enough attention is passed on to the long-term memory. Consciously processed has been much longer than the 20 seconds. Here the incoming data is compared with information from the long-term memory. Only what gets enough attention is passed on to the long-term memory.
In the long-term memory, the stored information is organized according to its importance. Again, there are two forms, declarative and procedural memory. In the procedural section, motor skills such as swimming or cycling are primarily discarded. The declarative stores information about people, objects, or places.
I deliberately do without an introductory test that many books do.
The performance of the brain is mostly underestimated, the capacity of our brain is about 100 terabytes.
That's a lot of zeros 100,000,000,000,000 But the absorption capacity should be far higher.
Under hypnosis it can be seen that people are able to remember things in detail that they claim to have forgotten. But you cannot work under hypnosis and it is also not suitable for teaching.
Don't compare our brain to a computer. Because our head doesn't behave like a processor. The more information the brain remembers, the easier it is to link new facts to existing knowledge.
A sponge that is completely dry does not absorb as well as a damp one. You will not be able to push your brain to the limits of its capacity.
But we don't want to become brain artists, because e.g. Mr. Suresh Kumar Sharma knows the decimal places of the number Pi with 70,030 decimal places.
But if you still think a computer can do more than a brain, imagine you wanted to build a robot that could fry a schnitzel. A task that is not a problem for a human being.
How difficult is it to build a robot that can find its way to the butcher and back to the kitchen on its own, get a frying pan out of the cupboard, put the right fat in the pan...
But first prepare your brain. Put the computer mouse in the other hand for a change, changing habits ensures that our brain is activated.
But what good is all theory? Let's start with practical exercises so that you realize I can do it! Great for self-confidence!
Since researchers have found that no matter which brain is best at remembering pictures, we use this technique. Go directly to some exercises via the 'Learn all' page!
Study no more than 15-20 minutes at a time, better to take a short break and then continue. And drink more water!
Since we work with mental mailboxes, here is a list. where are they Our list of 100 includes the body list from 90 to 100 and the tree list from 01 to 20. Also ABC lists!
Then remember by name the mailboxes are on the person. In addition, we can still create routes that we can walk mentally. You can have several of these. The professionals use a so-called memory palace. You can always add a little more there.
For long numbers there is also the so-called master system. Where the digits correspond to some consonants. I even listed two in my course.
But that's just too much work for most people, so let's skip that for now.
If you liked that and you want to order my course Then click here But only in German available.